Using rice water on the hair is a beauty ritual that Asian women have been practicing for years, today it is one of the best techniques for many women to achieve spectacular long hair. The truth is that with technological progress, the properties of grains are incorporated into different products, and this is no exception.
Benefits Of Rice Water On Hair
Rice water is the starchy water that remains after rinsing, cooking, or soaking the rice. It is believed to leave hair soft and shiny while helping it grow faster, and those who use it claim that it detangles hair, softens hair, increases shine, strengthens, and helps hair grow long.
For Its Part, Rice Water Contains Many Vitamins And Minerals That Rice Contains.
These include:
- Amino acids
- B vitamins
- Vitamin E
- The minerals
- Antioxidants
Rice water is also beneficial in repairing damage, as the proteins in this liquid help protect the cuticles and close them. In addition, it is a good source of inositol; a
Carbohydrate that provides it elasticity, making it immune to breakage, friction, and damage. In turn, thanks to its antioxidant content, it promotes blood circulation and cell renewal, helping to revitalize the hair.
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How To Prepare Rice Water For The Hair?
Wash a cup of rice to remove all impurity. If you want, you can use a colander to make the job easier.
- Drain the beans and place them in a medium bowl. Add a cup of water and stir. Keep stirring until the water turns cloudy and let sit for half-hour. Strain the mixture and keep the rice water in a closed container.
- Let the liquid sit at room temperature for 12 to 24 hours, no longer, so that the vitamins and minerals are concentrates.
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And Now, How To Apply It?
Thoroughly wash your hair, let it dry a bit until it is damp. Apply it as a conditioner and leave it on for 20 to 30 minutes. Once this period has elapsed, rinse your hair with plenty of cold or lukewarm water. Some people leave it on between washes, but that depends a lot on your hair type as it can dry out your hair. Therefore, we recommend that you shake it with water after its action.
The aforementioned properties such as the high concentration of minerals, vitamins, antioxidants, and amino acids will help your hair to grow stronger. Rice water not only brings benefits to the hair, but you can also make face masks and toners as it has lightening properties, so its use on the skin helps to even out the tone, softens the skin tone, spots and also prevents premature aging.
As if that weren’t enough, this ancient wonder is super soft and non-irritating, making it ideal for sensitive skin.
Scientific research indicates that the benefits of rice water on hair may be real, as it can reduce surface friction and increase hair elasticity. However, the studies are inconclusive or for commercial use, so the benefits of rice water for hair are yet to be proven.
While more research is needed to back up the anecdotal evidence on the benefits of rice water for hair, if you did or have tried it, please let us know what difference you notice in your hair.
