Are you scared of seeing all those extra strands of hair volume in your comb every day? Well, it’s natural to lose up to 100 strands of hair a day, but excessive hair loss is definitely something to worry. Your shiny locks need just as much maintenance as your face.
1. Use aloe vera
It can work wonders when used wisely. Aloe Vera is a natural remedy for controlling hair loss. It supplies your scalp with essential moisture and nutrients. It promotes hair growth. Apply aloe vera gel directly to the scalp and leave it on for an hour. At that time, shampoo your hair to wash it off. Regular use reduces hair loss
2. Beware of shampoos
Many people have a mutual question when it comes to using shampoos: “should we wash our hair every day or not”? Well, yes, you have to be careful about how often you shampoo your hair. If you have a very oily scalp, you should wash your hair every day, otherwise washing your hair three times a week is enough.
Note: The use of a good conditioner is necessary. Conditioner makes your hair easier to comb and detangle. Also, remember that you are applying the conditioner at least 1 to 2 inches away from your scalp.
3. Good ‘old’ amla
Increase hair volume with amla
Amla has always been an ancient herbal remedy for so many hair problems. From preventing grey hair to promoting hair growth, anything is possible. Include one amla in your diet every day. Eat it on an empty stomach for phenomenal results. Checkout Also: Amla or Indian Gooseberry Benefits for Hair, Skin, and Health; deserves its superfood status
4. Oil massage
Oil massage for the hair
Kneading your scalp is very important as it improves blood circulation and creates your roots strong. Use warm oil to kneading your hair and scalp, always kneading your scalp in a circular motion. It’s best to use either coconut or jojoba oil. Use rosemary oil for dandruff. After the kneading, wrap your hair in a warm towel for a few minutes for extra conditioning.
Take a look at 11 Outrageous Ways To Use Coconut Oil In Your Beauty Routine
5. No chemicals
Haircare for thick hair
It is best to avoid excessive hair procedures such as perming, straightening and colouring. Such processes consent your hair dull and dry. Not only that, but they also weaken your hair and cut your roots, thus leaving you more prone to hair loss.
Also Read: Easy Hair Buns for Short, Medium and Long Hair to Look Pretty Cute
Exercise for long, thick hair
Stress is measured to be one of the main culprits in hair loss. Excessive stress can also lead to thinning and greying of hair. Some of the great ways to deal with distress are to include yoga or exercise in your daily routine. It would not only help you de-stress, but also increase the flow of oxygen and blood to your scalp.
7. Balanced diet
Consumption a healthy and balanced diet is essential to increase the volume of your hair naturally. Include the necessary vitamins B, C and minerals like zinc, iron and copper in your diet. They promote hair growth by strengthening your hair follicles. Also, drink at least eight glasses of water every day to keep your body and hair hydrated.
These guidelines are straightforward to try and will make a noticeable difference in hair loss! If you follow these tips, you’ll realise an increase in hair volume without spending a bombshell on expensive treatments.