What Kinds Of Clothes To Wear In Summer ?
We must choose cotton wear in summer because cotton clothes soak up sweat and expose it to the outside where it dries and gives us a cooling effect. Cotton clothing has pores that allow sufficient ventilation of the body. Wear Light-Coloured Clothing: Choose light colors and white dresses and button-down shirts that reflect rather than […]
Is Alzheimer’s Hereditary?
Having a family history of Alzheimer’s disease does not necessarily mean you will develop Alzheimer’s. Although, research has it that an individual who has a first-degree relative (mother, father, or sibling) suffering from Alzheimer’s, is more likely to develop the disease. Therefore a family history of Alzheimer’s only makes you susceptible to the disease. You […]
Tips for Safely Moving House Plants
It’s one thing to transport your plants, and it’s another to ensure that they reach healthy and safe at your new address. You’ve worked tirelessly to nurture those house plants, would you want them to get damaged during the move? To prevent this from happening, in this article, we’ve created a detailed guide on how […]
What Are the Benefits of Dance in Physical?
When you move you feel good it’s common knowledge. And everyone knows that dancing is good for you and has a positive effect on our physical wellbeing but what about our sanity? Can Dance Improve Our Mental Wellbeing? In honour of Mental Health Awareness Month, this week we will examine the positive correlation between dance […]
Why is it good to Meditate Seniors?
Meditate Seniors: Meditation is one of the best ways to focus on improving your physical and mental health, regardless of your age. Adopting them is a very healthy practice for older people for several reasons. If you want your parents, grandparents or the elderly to meditate, you can take Cult’s guided Hindi meditation classes. Live […]
Some Tips to Sleep Better at Night ?
About every third adult has no sleep. It is an amazing statistic, especially when you consider the serious consequences of sleep deprivation. Lack of sleep can lead to traffic accidents, heart disease, obesity, and difficulty remembering past events. If you can’t get enough rest every night, you may wake up confused or have trouble concentrating. […]
Benefits and Uses of Washing Hands
Washing Hands: Our hands derive into contact with millions of germs every day. Experts estimate that only 1 cm of your hand contains 1500 bacteria! In this article, we’ll take a look at how keeping your hands clean can lead to clear and beautiful complexions. Wash your Hands Beauty Tip: Do not touch your Face […]
Why is it so Difficult to Meditate? Is it easy to Meditate?
Meditate: What is it about something as simple as sitting and watching our breath that causes panic, fear and even hostility? No matter how many reports demonstrate the mental, emotional and physical value of silence, there seems to be an even greater number who refuse to try. Meditation can certainly be a challenge, and even […]
Birth Injuries of Newborn can Impact Future Life
Birth Injuries: The birth of a child is an exciting and disturbing thing for any mother. There is so much uncertainty on the day your child is born, a lot of love trust. The pregnant woman, in particular, should trust the doctors involved in childbirth. There is no time in Life that is more vulnerable […]
Keto-Friendly Fruits to Eat on a Keto Diet
Keto-Friendly Fruits: The fruit is considered high in carbohydrates. In a high-fat, low-carb, and ketogenic diet fad, you’d think nature’s sweets like a watermelon on keto and water-keto made from lemon are forbidden. You’re enjoying fruit on a keto diet with the right choices. With a list of keto diet foods, all you need to […]